High 570 box squat screw up

messin around and wanting to make a pr on the high bench box squat but instead end up ruining a bar... Im not the brightest crayon in the tool shed...

Category:

Sports

Tags:

• high
• 570
• box
• squat
• mess
• up
• stupid
• immature
• dumb
• waste
• of
• time
• retarded
• funny

[rctriplefresh5]

good job man. the most ive ''high suatted'' was 640. its killer on the joints so i stopped hahahah.

but thats not a box squat just a really high squat imos.

still very strong core strength man.

[Pedigo2388]

yeah i really thought i would be able to touch the bench but i bent a bar in the process and didnt accomplish anything, now i gotta buy a new bar haha but i will get that weight in about 2 months or so.

[nikolatesla08]

@Pedigo2388 u need to get a cage...there inst much room for error with those little spotters. I was woried for a second what type of bar did you bend?

[Pedigo2388]

@nikolatesla08 Yeah this was scary. It was some crappy bar I bought at Dicks sporting goods store but it came with 300 lbs. of weights so it wasn't a total waist.

[0bigtony0]

Hey, it can't be as bad as me attempting a 440lb BenchPress with two spotters who couldn't lift 100 pound combined..lol I def aint uploading that video..lol I had 440lbs sitting on my left shoulder til I managed to squeeze out of underneath it. It's weird because I hit 425lbs with ease but can't even lift 15 more pounds.

[fivefingerbp98]

lol you remind me of myself bro