Calisthenics: Ones and twos
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Not a cali exersize I am on a state team, we NEVER do that!
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Did you try it? I find all Calisthenics gets me cardio as well as strength. Tis awesum!!
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I watched this first thing I thought was wow he's tired just from doing that. I look at what everyone wrote and just laughed. I does seem like he got winded, but that just meens I'm gonna have to do um. Thats how I see it!
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lmao, this guy is really tired from that?? or he is really nervous it sounds like when he talks on all his videos. Good workouts tho, i try em,lol
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Awful trainer all the way around.
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having a hard time breathing dude?
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not everyones a natural speaker like you, jsut respect his will to at least explain it effectively enough in that you can understand it cooly. he doesn't need to have corporate-level speaking skills, its all good enough
insolence 4 years ago 5
very good exercise.This and the squat thrust are very good(and hard to do which proves that they work...Thanks for posting.
lucyfaire1980 4 years ago 2