Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Lorne Smith Lacrosse shooting—Time and Room

Loading...

Sign in or sign up now!
38,069
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 29, 2009

Lacrosse champion Lorne Smith breaks down proper outside shooting mechanics. SPARTA Performance Science then shows lacrosse specific strength movements to improve shooting speed and accuracy. Lorne's band provides the soundtrack.

  • likes, 1 dislikes

Link to this comment:

Share to:

Top Comments

  • were can i get that jacket

  • Lacrosse #FTW .

see all

All Comments (68)

Sign In or Sign Up now to post a comment!
  • double pipe shot

  • sooo goood

  • is this guy rockin the rock-it pocket?

  • hey i play midi and i want to take more shots bc i mainly just feed and set up. When i try to shoot fast i always spike the ball at the ground right in front of the net any tips

  • @YachtClubOrGTFO Also, sounds like your whip is kinda low. I play with a fair amount of whip for the reason that its tough for me to keep the ball down on overhand shots. So maybe not the issue, but something to think about.

  • @lakaiz77 Allright il try that thanks buddy

  • @YachtClubOrGTFO ya that happened to me when i started the problem is that u are stopping your stick before it gets to ur shoulders so the ball is going upwards or u arent shooting with enough of strength keep on practicing and your problem will be resolved

  • Hey I just started playing offense more, but with my overhead shot the ball launches almost straight up just before it passes my head. I feel like im doing the motions right though. any ideas?

  • that dudes fuckin accurate

  • Lacrosse #FTW

    

View all Comments »
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more