Evolution in Training - The ARC - Year in Review

Taking elastic resistance training to a whole new level - the ARC allows you to to do more than any other anchor system on the market - this is year one in review - we're just getting started

Category:

Education

Tags:

• Evolution in training
• ARC
• elastic resistance bands
• training
• fitness
• power
• MMA
• strength
• Core
• chris severs
• jeff breau
• phil gelinas
• nancy coderre
• dirk waardenburg
• rob racicot
• steve charbonneau
• sean christensen
• physical exercise
• dance
• sports
• instruction
• defense
• defence

[alessandrobrazzit]

Nice workout, really cool band...Compliments ;)

[AVIVAspasante]

@alessandrobrazzit - thanks so much, if you do facebook there are many other vids posted there, cheers, BTW, i'm just getting started , sharing is very appreciated :))

[flapersonaltrainer]

pretty cool, simple piece of "equipment" but come on...marketing to just the mma world? that's a niche community. all serious athletics can benefit. tip maybe you should record legitimate athletics who know proper body mechanics in your videos not average joes with terrible form and that "lost look" on their face. :)

[AVIVAspasante]

@flapersonaltrainer - Thanks for the compliment - Your comments well taken :), this is clealry a tool for everything from performance sports to rehab, currently MMA gyms in Qubec are keenest first adopters but there are Physio clinics , Hockey camps, and several commercial gyms using it as well, and last week the National Ballet of Canada reqested a unit so expect my "fitness models form " will get better too

[kettlejitsu71]

chris! its Joey alvarado! I want one of these!!!