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Pennyroyal Wine

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Uploaded by on Dec 30, 2008

This is a short and sweet yoga sequence designed to help you ground down and reach up at the same time. high lunge, down dog, and twisting lunge. My sister and I write about yoga and pastries on our blog, The Yogery: http://theyogery.blogspot.com

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Howto & Style

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  • Ashley! Love your video! Love you!

  • Ashley! Love your video! Love you! Winifred

  • more shakti power to ya! sun salutations rock!

    keep up the good work, your practice is inspiring!

    -nick from rainbow =)

  • rad!! i haven't worked up the courage yet to post a vid.

    -casey

  • You are the Best!!!

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