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How To: Hip-Thrust Crunch

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  • likes, 4 dislikes

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Uploader Comments (ScottHermanFitness)

  • im gonna try this. I'm trying to get more strengh to become a female marine i'm trying to lose 10 pounds too hope this helps after a workout

  • @TickleMebird its all about meal plan to shed the fat... this exercise will make your core indestructable!

  • U the best Scott without your videos

    I would have no abs thanks 

  • @TheClarkSistersVideo you are very welcome! :)

Top Comments

  • @SaiyanCal oh man... if you do it at th end of your workout... you will be toast!!!

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All Comments (108)

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  • You're so attractive hahahaha

    

  • good work thanks

  • Red underware hits again!!

  • thanks for sharing your fitness secrets

  • Can you make a video about Staying Fit at Home ? it will really help me and many others who got no time to go to the gym.

  • @ScottHermanFitness I did this at the end of my ab routine last night and by the 5th rep of each set my core wanted to die.. it was awesome.

  • i jizz when you say whats going on nation

  • i like this workout.....it's fun and intense.

  • i like this workout.....it's fun and intense.

  • wut does flex ur abs mean scott

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