He's a certified personal trainer who has actually been through boot camp. Here Ray Burton, the founder of Commando Cardio, demonstrates his favourite total body workout. Burton designed and implemented training programs for the Canadian military while on tour of duty in Bosnia and stationed in Winnipeg, Canada with the P.P.C.L.I. Here is his favourite 20 minute workout challenge
damn, i was expecting cliff's dad. not this dude
AnthymOf1995 1 year ago
so wat happens when ur terminated, do u get kicked out?
imnoobish 1 year ago
@DIICCEY nah, but we definitely do lots of squats and pushups, no handstand ones
poopnscoop432 2 years ago
thats the video i was looking for to the canadian army workout lol
hellothegamer 2 years ago
sr. just a question does the canadian army do these workouts to or no?
DIICCEY 2 years ago