Ray Burton: My Favourite Workout

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Uploaded by on Jun 3, 2009

He's a certified personal trainer who has actually been through boot camp. Here Ray Burton, the founder of Commando Cardio, demonstrates his favourite total body workout. Burton designed and implemented training programs for the Canadian military while on tour of duty in Bosnia and stationed in Winnipeg, Canada with the P.P.C.L.I. Here is his favourite 20 minute workout challenge

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  • damn, i was expecting cliff's dad. not this dude

  • so wat happens when ur terminated, do u get kicked out?

  • @DIICCEY nah, but we definitely do lots of squats and pushups, no handstand ones

  • thats the video i was looking for to the canadian army workout lol

  • sr. just a question does the canadian army do these workouts to or no?

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