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Uploaded by PerformanceCorps on Apr 26, 2011
Here, AVP pro Ed Ratledge demonstrates a timed "Combine Challenge" for volleyball players that demands lateral power, change of direction, and vertical propulsion.
Sports
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Haha...the AVP will rise again, mark my words.
PerformanceCorps 10 months ago
former AVP volleyball player?
trenchdigger17 10 months ago
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Haha...the AVP will rise again, mark my words.
PerformanceCorps 10 months ago