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Hanging Leg Raises

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Uploaded by on Sep 28, 2008

Dylans shows a great exercise for getting rock solid abs. To find more great exercises just like this check out our website.

www.freeworkoutguides.com

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Sports

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Standard YouTube License

  • likes, 20 dislikes

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Top Comments

  • If I shake my head from side to side and make a mean face after the exercise like he does, will that help?

  • @tybennion1 lower your legs very slowly, that's where the workout really kicks in

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All Comments (114)

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  • That was weak...u should see my leg raises/ab workout!

  • Fagget

  • Gay

  • @AshesToStars yeah man it actually will, doing that boosts the animal instinct psyche which in turn boosts testosterone!

  • @SpartanMatt009 lol hes doing an ab video. why would he have his shirt on. u mad. you dont have a body like him

  • oh so you go to the gym with your shirt off all the time? tool.

  • I miss you Dylan.

  • @averagejoe0073 The music only plays for calistetics.

  • @averagejoe0073 haha!

  • can this also be used as a glute excerises?

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