2008 CrossFit Games WOD Deadlift Burpee
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pace is good but try to clean up the form a little bit so you dont hurt your back
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nice motivation im gonna try it soon with 315 see what i get
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did u call that a burpee ahahahahaha
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anyone that is pulling a 275kb DL for 25 reps in under 3mins deserves respect - second the full extension on the burpees though.
Massive effort and congrats!
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me la pelaaannnnn.. no extensionnn Mikeeee!! u a trainer boyyyy!!
lol jk, good job fool!!
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did you notice you only did 9 burpees in first round?? great effort though
scottxfitpaducah 2 years ago
yah...thanks...i saw that after i completed the wod...i was really disappointed...thanks for the encouragement though
hoopmg05 2 years ago