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Spiderman Squats with Added Weight

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Uploaded by on Dec 3, 2011

Crab squats with 35kg. Also resembles a spider.

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Sports

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Standard YouTube License

  • likes, 2 dislikes

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Uploader Comments (stuqua)

  • Nice one! Looks like it needs a touch of flexibility too!

  • @TheSol275

    Yeah, it feels like a great exercise. Also, if you don't yet have the flexibility to do it fully stretched like this, it still feels good and effective to have the feet placed closer together.

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  • i tried it, a great exercise;)

  • wow very interesting!

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