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Sumo and SLDL

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Uploaded by on Aug 12, 2009

Deadlift day working to grip back since I have a ganglion cyst. Reps are normally low but volume is high. I pulled over 6,000 lbs total during this workout.

Excuse the music. Not my choice.
Next week I might have a video of my 175 lbs SLDL. Those I have to use hooks for. Grip can't handle it yet.

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