Raw Food Episode 1-What is Raw Food?

Award winning filmmaker of Supercharge Me! 30 Days Raw, Jenna Norwood, shares her knowledge of the raw food lifestyle. The show is chock full of tasty little tidbits of information that will help you on your way to a healthier life. Each show opens with some raw food news, then features an interview with different raw foodists ranging from seasoned Raw Vegans to those just getting started with the raw food lifestyle. The show closes out with Jenna?s raw recipe of the week. Once a month, enjoy a video treat as Jenna brings us into her kitchen for instructions on preparing a delicious uncooked meal.

Category:

Education

Tags:

• raw
• food
• information
• health
• healthy
• living
• live
• detox
• weight
• loss
• organic
• Supercharge
• me

[NeedMoreWater]

Wait.. minimal amounts of fruit?? Why is it that sweet stuff always have to be limited, so depressing that even raw fruit is bad for us because of the sugar content. So irritating.. I'm 100% raw, but I still love my fruits, I eat them several times a day.. And then people say "no, fruit is bad for you!"...

Just... leave me alone already..

[SuperchargeMe]

I'm all for fruit! That's one person's opinion.

[Wolvve]

god your hott

[2138red]

@NeedMoreWater haha thats stupid. If mother nature created it and its not processed and filled with unnatural things then its good for you. I love fruit and i never found any thing bad by eating them.

[potterylady1]

@NeedMoreWater I am with you NeedMoreWater :).

[TSMPimpDaddyPain]

@NeedMoreWater Fruit isn't bad for you, just massive amounts of it is. Sugar is clearly toxic, so if you consume little to no sugar then you're fine with a few servings of fruit a day. The key is trying to eat fruits with lower fructose and glycemic index.

[lusterwings]

I want to work on a living food farm somewhere, I really need to change my life.

[midcitygym]

her desk is so neat, i'm going to drive straight to work and tidy mine, inspiring.

[montanakid1a]

Raw foodist look a Anointingwatersdotcom

[candyuniverse3000]

@NeedMoreWater Fruit is good for you!! If God gave it to us, we can eat as much as we want! No one can tell you that you can't eat fruit! I LOVE fruit, and I will NEVER stop eating it! ;-D

[NuclearNympho]

@MakedoniaEllas ...being overweight does not come from the wrong/toxic diet alone...this will happen when you don't exercise and don't have enough sex.... I think Dr. Brian Clememt does have very good energy and he might look tired to you because he is such a balanced and calm person....my advise if you feel like trying that, have sex with 100% raw vegans than with "normal" cooked food people...you should be able to figure it out than... :-)

[NuclearNympho]

@NeedMoreWater I know, limiting fruits is not my style either...I can understand if you have cancer, candida, etc or are eating a lot of cooked food and grains....ok fine less sugar in that case is important but if you are raw and already are in balance and alkaline you can eat as much fruits as you want ...I always say listen to your body...My favorite food of all is the blueberry...and nobody is going to stop me form eating them all day long when the are in season...lol

[eddes]

the black man inspiered me