Health Hula Hoop overview
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Uploader Comments (Solargen19)
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just bought mine form the asian store, and omg it is amazing. it kinda hurts but i use it for a couple minutes every hour.
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do u eat healthy food to loose the stomach fat??
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LOL i finally used it for the first time today.
I didn't bother reading the instructions and used it for 2 hours straight. The pain went away after 5 minutes and after that i sweated SO MUCH. I just watched movies and forgot i was actually hula hooping. USE IT. YOU SWEAT LIKE A BIIITCH.
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Can you use a normal hula hoop??
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@Solargen19 Bought one recently and I have to say, it hurt at first but the second time I used it, it felt good.
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i have it it does work take abou 3 cm of waist every week i do it for 10 min a day or more you can get bruised the first few times bu defo worth it
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it is worth it
at first it starts out slow, after a 1 month she or you would have lost maybe 2 or 3 inches off the waist
but for the first month for begginers, have her do 5 minutes, 2 times a day for the first week
have her increase 5 minutes every week 2 times a day, right now i do about 30minutes while watching movies, its nice
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here in lithuania it's worth about the same. My sister asked me to search for it. So i ended here. If u say so so and it is true i should consider to make a christmas gift for her.
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umm why dont you just make your own it only takes like 20 to 30 mins
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Depends what You want to achieve and how quick. our lightest Hula Hoop is 1.6 kg. the heavier it is - easier to spin. 20 min a day is sufficient enough to see the difference within 2 weeks. give it a try - You have NOTHING to loose :)
Solargen19 9 months ago
have you tried it?
Solargen19 2 years ago