We tried this pose yesterday at yoga class and I just didn't get it. Actually had the teacher concentrating on me the whole time trying to get me to understand the pose and I just didn't get it. This video explaination really helps. Can't wait to get home and try it.
Can somebody please tell me whether the arms are supposed to be straight, or slightly bent? I can finally do this pose (after much practice, yay!) but I'm noticing a slight bend in my elbows. Is this correct form? Thank you.
y does she have jeans on!
CoffeeAddickt111 1 week ago
2:02 pure awesome.
Classic0187 3 weeks ago
I did it. Very cool!
knallbuntundgelb 4 weeks ago in playlist Uploaded videos
@JanuaryG1rl because it hides here amazing legs and feet..lol
Lefthooks2 2 months ago
We tried this pose yesterday at yoga class and I just didn't get it. Actually had the teacher concentrating on me the whole time trying to get me to understand the pose and I just didn't get it. This video explaination really helps. Can't wait to get home and try it.
prefin16 2 months ago
OH MY GOD, I CAN'T BELIEVE I CAN DO THISSS!!! AHHH!!! SO EXCITED!
DizzyDior12 3 months ago
Wow. You just fixed my crow pose. Thanks!!!!!
miaelise21 3 months ago
....I literally just did a faceplant. Needless to say I've provided humor for my best friend for the rest of the night. :P
BeepBeepBeepBeepBeep 3 months ago
Can somebody please tell me whether the arms are supposed to be straight, or slightly bent? I can finally do this pose (after much practice, yay!) but I'm noticing a slight bend in my elbows. Is this correct form? Thank you.
visceralanding 3 months ago
Headstand is peanut for me but this is hard... :(
TheJoycekennedy 4 months ago