Yoga hand extension pose brings the knee to the chest. Find out how to do yoga hand extension poses with expert tips from a yoga instructor in this free video about basic yoga positions.
Expert: Linda Black
Contact: www.AlpineYoga.org
Bio: Linda Black is the owner and instructor of Alpine Yoga in Highland, Utah.
Filmmaker: joseph wilkins
Your demonstrators are excellent!! Thanks for the precise instruction to this pose. :) I also like to add a rotation at the end of this one.
Daniea3 1 year ago