Getting Started - Day 14 - Aikido

For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.com/store.html#audiobook

In this episode of the Running Raw Project: Tim talks about redirecting negative energy and being honest about your current emotional state.

For more info, check out http://runningraw.com

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[bubblewrapmonkey]

i dont get why you dont have sponsors who buy you shoes and equipment

[howitzer24]

We're made out of water and meditation can resolve what you're going through. Watching movies and reading books all the time is what's causing your head to spin. That stuff is hurting you more than helping. All the answers are already inside of you if you'd listen. Turn off all the music, movies and books for a few days.

[crosejmc]

These videos are my blue sky at the moment Tim. Keep on noticing...

[georgedonnelly]

Who is cutting the onions!? You inspire, sir.

[somuchsoul]

Tim, I totally agree with redirecting energy thrown at you, but also know that a strong person is also able to show his vulnerable side. They're able to accept who they are, even if there are shortcomings. I love your determination to do what you think is right for you :)

[Jordonification]

Don't worry Tim, just keep doing what you can, and that's all that matters. Just give life your best effort. It is either a daring adventure, or nothing.

[jashnela]

My son went through a horrible depression and it was so scarey and awfull for me, I can't imagine what he was going through. Thank God he's over the major depression but still is chronically, mildly depressed. God bless you, you are a blessing - so open, honest and smart. Thank you and happy new year.

[AnatomicalALIGNMENT]

@WatWudBeACoolUsrname

Obama has been the worst President in American History, he has been an abysmal Failure , a lightweight and a hollow empty suit with no substance, he takes more tax payer funded expensive vacations than he does doing his job as Pres, he is DESTROYING our country .

Im depressed with him as President and we ALL have to work hard to  Defeat him next year

[WatWudBeACoolUsrname]

@AnatomicalALIGNMENT

you are thinking of it the wrong way. you must change urself before you can change the things around you. this so called depression is a disease but you must not let it define who you are.

[AnatomicalALIGNMENT]

@myraUSA

ive been depressed since the 08 Election of Hussein Obama, he is destroying America and is a total fraud and a sleazy con artist !

My Depression will go away Next year IF hes defeated

[myraUSA]

Your videos are great. I appreciate that you're keeping it real. There are so many in the raw food world that say that they're always blissed out. We all know that's not the reality for many of us. Whenever I'm overwhelmed with everything in my life I don't particularly feel blissed;). Sometimes life just sucks and we have to find a way to deal with it. Sure, raw food gives you great energy, but it just isn't a guaranteed solution for everything that you have to deal with in real life.