New Core Exercise from Baltimore MD Personal Trainer Nick Tumminello

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Uploaded by on Dec 3, 2008

Baltimore MD Sports Trainer, Coach Nick Tumminello shows you to perform the core training exercise he developed called the Superdog. This exercise is great for corrective exercise, rehab, personal training and sports performance. Glutes, abs, shoulders.

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Sports

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Standard YouTube License

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  • If a client cannot lift the extended leg, what is a good regression for this exercise?

  • still trying to locate the pads you use in this and other exercises

  • Enjoyed watching Coach Nick talk at the Smarter Team Training Conference in Baltimore. Keep up the good work.

    Coach B Meyer

  • I will try this exercise too. :D

  • Nice Idea. Thanks.

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