Foam Rolling part 2
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great, i'm gonna try this
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Thanks John
great video..... very helpful
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Great video it was very helpful. I wanted to know though why we can't roll the hip? I would like to hit my adductors.
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great job. thanks for taking the time to do this video, really helps for people who want to start foam rolling like me =]
Xen0 3 years ago
I'm glad
platerojohn 3 years ago
YOu can roll the hip. Just be careful of the greater trochanter becuase there is a bursa there.
platerojohn 3 years ago