P90X Transformation for Women
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Uploaded by lknight85 on May 18, 2010
My 90 day transformation with P90X! http://www.LKfit.com Click here to be coached by me for free: http://ow.ly/1MUb1
Uploader Comments (lknight85)
All Comments (156)
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How can you watch this video and not get a boner :P
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congratulations! Question... how do u avoided impact from the back at the beginning? o r you didn't had that problem?
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You look great. My p90x will be here in two days. Your video is very inspiring because I look exactly like your before pictures right now.
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What weight # were u using? And what did u start with. I'm on day 13
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I don't like her face
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its nice to see your dedication and will to get in shape thank you for inspiring so many!! :)
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WOw I am amazed at the weights you are using. I'll be lucky to get through it with 3's or 5's.
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You look great!!! Just one tip though: when you do push ups make sure you don't hang your head down. I know it's difficult to keep it up, but it prevents neck strain and serves to make the push up more difficult/more effective. Get it, girl!
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wow!! from fine to super hot!!! change is good u know....ahem, can i have yr number? lol jk
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amazing! you are such an inspiration, i started p90x today, i read the nutrition guide but im still a bit lost as to what i should be eating, do you have any tips i could follow? thank you!
msfitkid 9 months ago
@msfitkid YEAH! find me on fb knight.lauren and I will give you some tips! ;)
lknight85 9 months ago
Wow I finally found someone who has the same body shape as me (weight gained more at the higher hips and at the front of the tummy) VERY inspirationnal, Good preview of the body I'll have when I'm through with this ;p Congratulations on your hard work, you look AMAZING! I really admire your results!
InspirezMoi 9 months ago
@InspirezMoi It crazy to watch your body's actual shape CHANGE. I was never "big" but I was never the shape that I wanted to be... never loved my body. Now I feel like my inside confidence matches my outside appearance. I know you will do the same thing. I can help you! find me on fb knight.lauren and I will show you how to get on my team and have me as your coach.
lknight85 9 months ago
I'm getting married in September 11' and you motivated me to want to use p90x and shed some pounds and get toned to look good in my wedding dress. Thanks so much. I want to start asap!!!
clauperez5 1 year ago
@clauperez5 Did you get the program yet? Let's do it lady! Hit me up on FB if you want to chat
lknight85 10 months ago