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Coach Rick "Fighting In The Pocket" Mayweather Boxing Defense & Counter Padwork / Mittwork Training

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Uploaded by on Aug 8, 2010

Coach Rick's Technical Mittwork Training
©Mittology, Inc.

A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training.

To make an appointment fill out our contact form at:
http://coachrickthemittologist.com/contact.html

Technical Mittwork Training DVDs available at:
www.coachrickthemittologist.com

Thank you!

- Coach Rick
(856) 366-9822

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Uploader Comments (NextTime4U)

  • can sobody please figure out what song this is !!!??? great video to, where is this coach located and do he teach famales as well?????

  • @MSgeovonie I train out of B&B Boxing in NJ, and yes I train female boxers and mma fighters too...

    Thanks,

    Coach Rick

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All Comments (13)

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  • great job coach- especially for fighting in the pocket. I'm a shorter mma fighter; my hands has vastly improved since focussing more in the boxing area.. although it's still tough cutting that distance down at times..lol- I know you're supposed to jab to get in but when sparring the taller rangey guys, it doesn't seem to work as good. Tyson was a beast at it..but u don't see that "peek-aboo" style anymore; what's your take on that? Too square maybe? Tyson had good lateral and headmovent.

  • Fuckin smoooov coach, very sharp

  • @jackson92119 you dont get points no, but have you ever taken a body shot?

  • This is fantactic. I wish i lived closer to south jersey, this is exactly how i like to fight. Very close quarters.

  • fuckin sickk

  • what is the song on here?

  • great work especially when protecting the ribs...

  • nice!!!

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