4 Ways Your Body Strengthens Your Brain

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Uploaded by on Aug 2, 2011

Get smarter by exercising! 4 ways exercising your body improves your brain. Studies show athletes perform better on academic tests. Exercise helps prevents stress and depression with soothing levels of dopamine and serotonin and nor epinephrine. Depression can cause brian damage and improved brain connections is a natural antidepressant. And the big bonus is euphoria. That's CREATION Health.

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