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Uploaded by youngnbs on Mar 29, 2011
Align your power foot in the direction of the throw. You'll get a lot more power with a lot less effort.
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Aligning that back foot it really important! Thanks for the tip, Sensei, it's really helping my nage-waza!
mrdanie1san 10 months ago
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Aligning that back foot it really important! Thanks for the tip, Sensei, it's really helping my nage-waza!
mrdanie1san 10 months ago