Taste of Chicago: Fun, food and fitness

Humana is bringing several activities to the annual Taste of Chicago that help those attending the event keep the focus on their health and well-being while having fun and enjoying great food. Humana worked with physicians with expertise in nutrition and diet to compile the Humana Healthier Choices guide, which features 27 appetizers, main courses and desserts from 15 Chicago restaurants. The Healthier Choices are indicated by a green apple on the menu boards at participating restaurants. Taste-goers can also use the free guide available at www.humana.com/tasteofchicago or www.facebook.com/humana.tasteofchicago.

An example of the tasty, healthier options is the baked crab cake nuggets that chef Dave Samber created for Polo Café. In this video, Samber explains what makes his dish a healthier option as Pat Minini of Chicago tastes a sample.

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