Jumoke Weighs In: Week Three RESULTS!

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[DoRayMeFa]

Congrats!

The main thing is to basically stay with it over the long term.  Everybody must have days where they give in to food temptation, and it's great you're being positive and not blaming yourself.

Carry on! 2012 is the Year of the J-Man!

[JumokeTVfitness]

@DoRayMeFa Thanks buddy! Yeah i plan to make this year epic!! 

[catWmagick]

4 miles? Amazing! Good for you!

[JumokeTVfitness]

@catWmagick Thank you!!

[ladyworpledinker]

That elliptical is no stroll in the park! Way to go! :)

[JumokeTVfitness]

@ladyworpledinker No not at all haha Thank you!

[Mrshardtoplease]

But you did it on level 1???? You need to up that to at least level 5

[thatkiwigirl101]

the biggest thing i do is if i'm having a bad day thats okay and i will eat badly or whatever but as soon as the bad day ends it's a new day and i make sure i start fresh

[Bikerbro2007]

Your endurance is great man!!! I'm proud of you!!! It's awesome that you push yourself further each time you do your cardio, beating your personal best each time. Thats true dedication bro!!! CONGRATS!!!!!

[kiisha11]

So proud of you!! Keep it up!!! :)

[dibbled33]

kicking butt and taking names. 2012 is where it's at

[TheVanessaCruz]

so proud of you!

[simplytorri]

so proud of you!! congrats and lmao @ that shirt, its awesome! lol

[ActualReality86]

@JumokeTVfitness

One more thing about WW, you go to meeting and you have support from all over. For instance, I went to my meeting last Saturday there was this super skinny couple behind me. The woman lost over 70 pounds. Her husband lost 103. It was very inspiring.