Chest & Back Exercises: Upper Body Workout : Pull Ups for Your Upper Body Workout

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Uploaded by on Jan 20, 2008

Learn how to do pull ups to build strength and muscle tone in this upper body workout and fitness video.

Expert: James Fitzgerald
Contact: www.mvpfitness.us
Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas.
Filmmaker: Christian Munoz-Donoso

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Top Comments

  • I have a Friend named momentum

  • well i feel bad for him =P

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All Comments (45)

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  • hahaaga its a bulky dave chapelle lol

  • *head nod at the end. yes.

  • nice and simple, good videos man!

  • Wow this dude look like dave chapell and micheal vick had a baby

  • 1:04 Someone nods: "You can't record in here..."

  • my abbs are nice and tight:)

  • thanks dude!! momentum is def. no my friend.

  • I could listen to this dude talk all day.LOL

  • @hitman5y nope not at all, though i heard squats do

  • is the pull up make u shorter?

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