Last workout video I do

Last one I can do. Regular gym from now on and I need to obviously focus more on working out!
No wack job comments. I will lay it out:
I do not do nudes, I do this purely to motivate friends and track progress.

Category:

Entertainment

Tags:

• JJay
• Jamer
• Jay
• Pooh
• myspace

[Dodger61]

Given his results, I think I'd rather do things his way than whatever you may think is "right".

[putuontheposter]

lmfao

pwn't

[fabriceg7]

@G08208 yeah haha

[fabriceg7]

some pretty terrible form on all the lifts and also pretty redundant training obliques with a plate in each hand haha they just negates each other. Good physique though.

[churde]

good body, pity of the tren

[maxthehulk]

this has the best body i have ever seen so that i respect this guy because he is work harder man this the greatest body . man should be like this not so big and not so small and not fat

[Aleksandr9407305]

что -ты худой какой-то пришлем тебе из россии сало чтоб поправился

[lsidenigga]

@rossg1 Uhh, with all due respect...go check out his legs in another video or in one of his photos, they are also phenomenal.

[kameldine]

nice

[rossg1]

Legs ? no ? ok then 

[G08208]

HATERS GON HATE.

Anybody else thing he looks like the gay QB from Remember the Titans. Suuuuuuunshiiiiiiiiiiiiiiiiiii­ine

[William1st]

@schenkenberg13

Why is he sad? What a possitive way to spend your time. He must have more energy than you and your friends put together. Get back to your Gameboy....