Fitness - Fat Buster Workout

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Uploaded by on Mar 4, 2010

On my blog http://www.myomytv.com I am constantly trying to improve my fitness and look the best I can look. My goal is 15% body fat, hopefully by the summer. I'm making some progress, and have been very motivated lately from including my Gymboss Interval Timer. Come to my blog for more info.

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Howto & Style

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Uploader Comments (Kitty8Tim)

  • what kind of weight are you using? These exercises look pretty interesting

  • @shanmnl Hi, this weight was a 12kg Kettlebell :)

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All Comments (9)

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  • @cherrypop296 No tits and Ass in your face! But if you want great glutes, check out my newer stuff. I'd like to see Zuzana try it!

  • @cherrypop296 Not quite ;-) LOL

  • I don't like working legs, but you inspire me enough to do it anyway.

  • how much should the kettlebells weigh as i am looking forward to buying some kettlebells to use in my back garden ??? i am looking to purchase a range or kettle bells in different weights please help

  • Im a regular kettlebell user just because of you :)

    your so hot and have a great body ! keep up the great work

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