The Heaviest Strongest Jump Squat Ever??: 440lbs (200kgs) x 5 reps

After receiving numerous questions about what exercises are best for javelin throwers, Bradstock has put together a series called the " Creative Training Series". Bradstock will demonstrate key exercises in each video in this series. In this video he demonstrates his version of the Jump Squat - this is "#1" in the series.

Category:

Sports

Tags:

• Jump
• Squat
• Roald
• Bradstock
• The
• Olympic
• Picasso
• MacDaddi
• strongest
• weights
• lifting
• exercises
• javelin
• thrower
• squats
• insane
• amazing
• powerful
• athlete

[Roald62]

well thank you.

Cheers

[Darksteez]

This video should be posted in all "Squat Douchebag" threads on all forums relating to lifting on the web.

[Roald62]

@Darksteez

come on don't beat about the bush what do you really think?

[Roald62]

@Darksteez

:(

[terrelkuhlman]

your jumping like 1 cm...

[Roald62]

@terrelkuhlman

0.1cm maybe......

[jalidav1]

The only good thing about this video is system of a down, but in your case it should be system of a downs syndrome because that was quite possibly the dumbest shit i have ever seen

[Family3o3]

great job man don't listen to any of these other people who are athletic noobs and obviously haven't read any sports physics on jumping and what it takes to achieve maximal speed

[Draykid]

@jalidav1

Hey girly, do you realize that this guy is actually an accomplished track and field athlete? Have you ever been an accomplished anything?

[chriswww]

@terrelkuhlman i'd like to see how high you can jump with 200 kg on your back :p

[steelbreeze68w]

Well..... You're jumping. I don't know about squatting though.

[MrCrabill96]

yall should know that roald is a freakin beast at throwing things!

[aidanandemma]

So Ronald Mc donald doesn't wear his wig to the gym now??

[Manuelcr7]

but your vertical is still bad

[TheNo1Prebo]

faggot

[kpoff5128]

@MrGixer69 I agree