Isabel with 40kg

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Uploaded by on Sep 22, 2008

First 10 reps of
CrossFit WOD "Isabel"
For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed...

I do lots of sucky stuff. Raising the hips early and overpulling is two things

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Sports

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Standard YouTube License

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