The Kipping Hand Stand Push Up
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All Comments (8)
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I thought the top comments would make it worse, but he actually says "her ->[ ASS ]<- goes against the wall. Heh!
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thank you for this video, i'm still learning to do regular handstand push ups but in our competition kipping is allowed, so i reckon this is gonna save my ass (glutes) :)
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What was the diffrence by engaging the hip to just push your feet up? Easier?
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those arms of him!
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That should work with my routine. Thanx
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Thanks man!
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ass.
enosmonay15 1 year ago 9
"...her ass goes against the wall..." Ha ha! Maybe glutes would have been more appropriate, but whatever. Still love CrossFit!
IIIThreat 1 year ago 5