Kettlebell Exercise for Huge Biceps and Triceps
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not gonna lie, first thing i did was hit myself in the back of the head lol..... but after i stopped seeing dots I realized this is awesome.. first set and already feelin something
bromista83 3 months ago 2
thank
schoolsucks750 3 months ago
This one is awesome, never thought about using my kettlebel this way.
BoaMulder 3 months ago
Wow! Never thought about using a towel! Outstanding, thanks!
JDraugho 9 months ago