Junior Assuncao training

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Uploaded by on Jul 19, 2009

Junior Assuncao doing some circuit training for his upcoming MMA fight for Sh1ne Fight Promotions in Miami. It is the American Top Team versus the world on Sept. 4th. Each station was 45 seconds long and this was followed with 3 rounds of light sparring before repeating. Junior is a former UFC fighter and currently the head Brazilian Jiu Jitsu instructor at the Combat Sports Center in Richmond.

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All Comments (8)

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  • Oss

  • too easy

  • GEEZ, Junior!

  • Beautiful Man!!!

  • Whos recording?

  • caraca!

  • tu e uma FERAA!

  • thats my friggin gym CSC holy shit

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