How to Maintain Healthy Teeth : What Foods Whiten Teeth?

Certain foods can help whiten teeth; such as apples which contain acids that break up stains. Enjoy a meal and achieve whiter teeth with advice from a licensed dental assistant in this free video on dental hygiene.

Expert: Michelle McPhail
Contact: www.MySolutionz.com
Bio: Michelle McPhail is a dental tech and the office coordinator at one of the most popular cosmetic dentistry centers in the Tampa Bay area.
Filmmaker: Christopher Rokosz

Category:

Howto & Style

Tags:

• tooth
• teeth
• dentist
• braces
• toothbrush
• toothache
• decay
• flossing
• rinsing
• bleaching
• whitening
• crown
• abscess
• electric
• retainers

[777TimeTraveler]

and please for heaven sake stop brushing with fluoridated toothpaste, just look on the ack of the paste bottle and if it says fluoride dont buy it, go to a health shop like holland and barret and get un fluoridated tooth paste it also has alo vera which is a natural antibiotic which helps fight against germs and bad breath, also stop drinking water that has fluoride in it, like tap water, research what i say im only relaying research here.... research FLUORIDE!! peace!!

[atlanta5321]

poor michelle....trying to have such a professional demeanor in this video and all she amounted to in life was a crappy trade school job of dental assistant. i guess she wasnt smart enough for real med school

[mrgoodlookin320]

@elmoaila83 the sugar from the lemonade will penetrate your teeth and give u a hole in ur teeth and u will get a cavity,... so thats why u must brush ur mouth before u go to bed

[mrgoodlookin320]

how to whiten my dentin

[anf1892ny]

i love how she's promoting healthier teeth, but hardly ever smiles or shows her own teeth.

[baikpunyetiub]

thanks very informative. Milk,apples...but what kind of apples?Red or green?or both are the same?

[elmoaila83]

What about lemonade?

[StephaniieDanielle]

Some people are stupid. I'v been drinking milk for ever! I can drink a gallon a day if I let my self, and Iv never broken a bone or had problems with calcium deficiency! (tho milk has never really whitened my teeth, that I have noticed anyways) I thought that this video was very help full. I guess I'll eat more apples.

[PinkClock]

Yep. And its high calcium content actually strips protein from the bone; which is exactly the opposite of what milk is advertised to do!

[sergiusz1000]

drinking milk !!! what about lactose - milk sugars ?? what about fats in milk ?

Milk is good for cows and nowadays is full of chemicals...