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Uploaded by MrEspey on Jan 3, 2010
http://www.RyanEspey.comHere are some outtakes from the Jan 3 armwrestling workout.Make sure to subscribe and check out my website RyanEspey.com
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Static strength against "up" and "back" pressure.
MrEspey 2 years ago
name of song please!
hardgainer080 2 years ago
God's gonna cut you down -- Johnny Cash
MrEspey 2 years ago 2
Awesome song, awesome artist, and awesome vid
Gwedo898 1 month ago
MAS O QUE É ISSO =
a1b2c3d4e7h6g 9 months ago
Basically it is against a posting toproll.
Awesome workout, I am also training for the same event... can't wait!
rejallain 2 years ago
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Static strength against "up" and "back" pressure.
MrEspey 2 years ago
name of song please!
hardgainer080 2 years ago
God's gonna cut you down -- Johnny Cash
MrEspey 2 years ago 2