2004 WAC Track and Field Championship 4x400 Relay
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Uploader Comments (danielpessing)
All Comments (10)
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What a great day for all of us Owls :-) Great memories, great performances, and this race pretty much is the perfect end to the perfect meet. Solid.
In Christ,
Ryan Harlan
USA Decathlon Team
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I love the form I ran 100 mm to and my best time for high school was 12.64 and I still blow everyone out I run for wesland highschool if u thik u can keep up just hit me up
Bring your "A" game
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I was getting ready to bash you, but DAMN, what a finish!!! Good run
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Dang, you put your team right back into that race! The 400m race is the best! Even when a team looks to be out of the race, they can still come right back and win it.
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I just started running track for Warwick High School and I run the 1600(mile), 4x400 and the 4x800 Relay
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Wow it is fast...Props to u man! I'm Vietnamese and i love track and field...My time for the 400 and 200 meter at the CA CIF master was 49.12s and 22.11s and now im a freshmen in college and i'm also running for my school! but anyone have any tips for me...i would be appreciated!
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wow them kids can run. thelast 100m was the best nice run wiggins
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NOW daz a race im gone put dis in my fast runnaz group on facebook lol
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nice...what was your best 400 time?
kyleinak2 4 years ago
I only ran 1 open 400 in college. It was indoors and I ran 48.4. The 800 is my primary event. This race was my best 4x4 split - 46.1.
danielpessing 4 years ago