Post Up
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OMG!!
1hand
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u need to protect the ball with your other hand
good vid
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Great Video
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THIS is advanced? WTH ive been doing this stuff since jv...
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You know, we wanna see you break the rim, as much as you wanna do it.
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shut up man why are you talking shit i wanna slap you in your face
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hahhaha. hes jus showing u how to do it
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not every center practices how to shoot, as you see didn't really develop the text book technique
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Try not to shuffle so much as you shoot, refs will get you for it
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Here is some constructive criticism:
You bring the ball down too low before you shoot each time. People will strip it from you. Keep it up high. Also, sometimes you shuffle your feet before making a post move or dribbling. Some refs may call you for traveling.
Just my 2 cents.
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everybody make sure u make a lil hop before/while you catch the ball so you havent chosen a foot yet. youll avoid travelling this way and it also feels more natural. so just make sure you dont stay the same when someone passes the ball but make a little hop
bballerevd 3 years ago 7
id pack that shit@ take that soft ass 1 handed toss shit out of here!
makingitraln 2 years ago 5