Disciple Parkour: Individual technique example: Dash I

A user on a forum I use was having difficulty with this technique and I wished to illustrate an example.

Apologies to my subscribers for the lack of tutorials lately, life's been a little busy and I'll be filming mroe VERY soon along with finishing the "read-along" for the basic walking/running video.

Tutorials to come soon:

Roulade/roll exercises

Basics of when it's best to use the roulade/roll

Saut de chat/cat pass (basics)

Saut de precision/precision jump (basics)

Basic atterrisseage/landing

Take care, play safe, train hard.

Category:

Howto & Style

Tags:

• disciple
• parkour
• tutorials
• dash
• belfast
• walking
• running
• basics
• roulade
• roll

[skeligandrew]

Are you from belfast? I recognise the bins and metro bus

[mushee94]

can you possibly do a more in depth video about this because i have tried it a couple of times and can't get the technique right i don't think, and your other videos are great =]

Thanks =]

[ParkourDenver]

you should make a sampelr for your parkour,

you seem good.