New Core Exercise - Tight Rotation
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Oh hello! Have you ever tried - fast abs magic (should be on google have a look)? Ive heard some amazing things about it and my mate got amazing 6 pack abs and lost tons of weight with it.
Champ7733 1 week ago
Nick, Your boxing skills looks pretty good man! I love the tight rotational concept, that exercise reminds me of the bodyblade oscillating exercise, accept without any equipment.
I enjoyed the Strengthcoach podcast round table from the other day with yourself and Boyle and Charlie W., it was a great debate.
golfprogress 2 years ago