This health building exercise pulls the Qi in through the center of the palm's Laogong acu-point and stores the vitality in the lower dantian energy center. Demonstated by a senior student of Master Wan Sujian in Bejing, China
The Qigong Institute in Los Altos California has compiled much of the existing medical research on qigong. That website also has basic explanations of qigong.
The Qigong Institute in Los Altos California has compiled much of the existing medical research on qigong. That website also has basic explanations of qigong.
mianshan 10 months ago