SWAT Training week 9

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Uploaded by on Aug 21, 2008

General Fitness Training/Training for the 2008 CT SWAT Challenge. Brought to you by: http://www.optimalswat.com/

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  • sick

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  • I use to go to the gym and use all the fansy gear there but i find doing "real world" trainning better in every way

  • why do you always listen to this song in the beginning?

  • can i get a list of your songs please? ? by the way awesome work done

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