Fountain of Youth Yoga
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Uploaded by CareyPotts on Aug 3, 2011
Fountain of Youth Yoga - ahhhhhhh... This felt REALLY good among all the Krav Maga classes I've been taking lately. 45 minutes of solid yoga was a GREAT way to start my day!
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Uploader Comments (CareyPotts)
All Comments (4)
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Great Workout. And yes if you think you are getting taller then you are. Lol.
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Hi Carey!..so relaxing, and perfect song :)
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Between Yoga X, MC2 Yoga, and this one, which one do you like best? Are there any vast differences between them?
maureencreates 7 months ago 2
@maureencreates GREAT question! I've only done FOY and MC2 yoga once each, but I definitely like them more than P90X yoga. They are both much shorter. FOY hits on some really good basics and MC2 does some different, more challenging stuff. So, I guess it will depend on my mood/needs as to which one I pick for yoga days. This was perfect for today since I was really looking for some basic stretch me out stuff and not too much of a strenuous workout. I had two Krav Maga classes after this!
CareyPotts 7 months ago