Choosing A Healthy Oil

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Uploaded by on Jan 28, 2010

What is fat, and why is it good for us? Learn what oils are the healthiest, and how to use them when cooking & baking!

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  • There is nothing wrong with Canola oil.That^s all propaganda.Anytime there^s something shown to be healthy--Grains,beans,canola oil,sugar in fruit(released slowly to give energy for cells) some turnip has to complain using flimsy shaky data.Unbelievable

  • CANOLA OIL is toxic!!!! canada paid the FDA just so they could list this crap as "safe".

  • LOL canola oil.

  • Do you think that this store has any oil that is produced in an unobjectionable way? (From growing the crops to how the oil is pressed?) What about genetic engineering of canola?

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