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Bosu Ball Exercises: Bosu Squat Thrust

Chris Patrick Chris Patrick·153 videos
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Published on Apr 18, 2011

http://www.fittplan.com Bosu Ball Exercises: The Bosu Squat Thrust is a great leg workout and one of the best thigh toning exercises and leg exercises for women. Use this in your next plyometric workout. Demo by Chris at Fittplan.com.

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  • Grenita Hall

    Grenita Hall 1 year ago

    You are amazing to watch...very easy on the eyes! Sorry to objectify you; the exercise is great also!

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