Multi angle calf exercise
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dude, get a tan
2 years ago 20
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How to make my calves bigger? especially my gastrocnemius and soleus .
need help
3 years ago 4
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que pé sujo da porra kkkkkkkkkkk cheio de frieira
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hey man, i work out my calf but i have a problem i have hairy legs, does shaveing them make them look more muscular?
peRFectjaguar 5 months ago
@peRFectjaguar . I have hairy legs too and shave them once in a while. Shaving absolutely make bring out any muscle definition you may have. I am not sure that shaving will make your legs look bigger. Karsten
exercisewizard 5 months ago
you did not do reverse calf raises man,still nice
but i have to laugh at all this people saying "it is genetics"
it is literally impossible not to grow your muscle if you train it the right way(that includes a lot of things(food,rest,sleep....)
TheSUBGAMER 5 months ago
@TheSUBGAMER I agree - we must work with all the factors that affect progress - this includes the thoughts and emotions
exercisewizard 5 months ago
Calve implants are the way to go....Nothing else works if your not born with them....XXX don't be hatin me now.....
lauderdale8747 5 months ago
@lauderdale8747 Not hating you :-) but as a strength coach, I obviously disagree with calf implants. New reasearch shows that expression of genes are controlled by belief (yes, you read that correctly) there is nothing that proper training, nutrition and the right mindset can't do.
exercisewizard 5 months ago