Skilanglauf - DVD mit René Sommerfeldt - Trailer 08
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3:51
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This DVD is really great. I use it a lot for my own technique and in courses.
Combine it with DSV Lehrplan Langlauf and you know what you need to know.
Please notice that watching dvd's and reading book don't make you a good xcs-er ;-)
EJquattro 2 years ago