Heavy Incline Press With Dexter "The Blade" Jackson

Charles Glass is world famous as a superstar trainer, here he is training another champion Dexter "The Blade" Jackson.

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Sports

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• ifightlifestyle.com

[TheCharlesGlass]

Charles is working on having a seminar in 2-3 months from now. This would be for 2-3 days, where a lot of his training secrets are revealed. We will probably start advertising that in the next couple of weeks. You can learn what it takes to look like one of these amazing bodybuilders, if you are lucky enough to attend. ;)

[TheCharlesGlass]

The video is processing so it should be full quality soon

[vimpyl]

if kai had stayed with charles he probably would,ve won the olympia because at the arnold 2009 he looked amazing charles is the best trainer period

[kolekid99]

Anyone know where i can get one of them red jumpers dexter is wearing or what brand it is ! Thanks :D

[TheScrappy2011]

@stallionsm8atwill It's actually easier and you can do more weight on the smith press.

[sheiloks23]

@stallionsm8atwill Because its more concentrate, and more difficult because the bar is heavier

[jaxcity17]

@stallionsm8atwill No bodynuilders use the smith machine allot cuz it is better consentration on that muscle, with free weight its a combo of balancing the weight as well, with smith its all focus on the chest.

[stallionsm8atwill]

why do so many bodybuilders use the smith machine. I always thought it was somewhat cheating. Maybe i'm wrong just what i thought

[xxcranedudexx]

@dnice91369 yes that would be true if he pause with the weight and didnt let it rest for a sec at the bottom Mmmmmmmmmmmkay?!

[TomRaider410]

@dnice91369 " Yates & Coleman were rare massive mega weight smashing beasts but were forced to retire with multiple musculoskeletal injuries!" can u give me some more info? Just want to gather more info and knowledge 'bout using too heavy weight. Thank you

[i3hxnj8kk2]

bullshit on a mshine comon mannn

[mostsincere]

There is nothing wrong with doing this exercise on a Smith Machine. It is called variation, changing your workout, etc. Moreover, when he pauses at the bottom, he must use his strength to get the weight up. Thus, what he is doing is harder rather than using momentum or bouncing weight.

[bad0sa]

@thedjskay1 your dad