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Exercise Tips by Sean Shuemate of Shue Fit & Conditioning - http://www.SeanShuemate.com

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Uploaded by on Nov 11, 2010

Sean Shuemate of Shue Fit & Conditioning, Atlanta's Premier Fitness Boot Camp, shows you a few arm and body exercises with his co-author and business partner, Naiomi Pitre. They are also promoting their book release party for their latest release, "Size 3?! Not for ME!" How to Love Your Body & Yourself - Unconditionally. The event is Friday, Nov. 12, 2010 at 8pm EST at Footprints Jamaican Restaurant & Lounge in Kenny's Alley at Underground Atlanta. They will be signing books (on sale for $15 at the door), and Naiomi Pitre will be performing her erotic Spoken Word poetry. http://www.SeanShuemate.com

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