How Banana Diet Can Help You Lose Weight
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@MidnightsLament Have you seen durianriders videos? The biggest joke ever is that sugar makes you fat.
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this doesnt work! ppl alwasy want to cheat! Just get off your ass--cut the cals and increase the cardio!!
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I gained 15lbs eating bannanas haha but i was trying to gain weight anyway, dont eat bannanas if your trying to lose weight, theyve got loads of cal
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@ryefro78 It's the best I've ever tried. So far I am seeing good result. I just followed the offered diet plan on WeightLossAction. info.
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how many bananas am i suppose to eat in the morning? and am i suppose to eat greenish yellow bananas or yellow bananas?
the reason the banana diet works in Japan is because the japanese don't eat fatty foods. fish and vegis aint gonna make you fat. also, the portions are human sized. so sure. eat your banana in the morning, then eat a regular JAPANESE sized lunch of ANY japanese food you want. same goes for dinner. of course you're gonna lose weight. but if you eat american food with it's high starch and fat content, this will NEVER work. I mean, I had chirashi for dinner yesterday, you think i'll get fat?
tewkewl 2 years ago 54
It's the people that think they can just eat anything after they eat bananas they are idiots. When I did it I ate 3 or 4 bananas and ate for each meal small meals which were usually yogurts and a few wheat thins, or a small turkey sandwich.
People are just doing it wrong! Keep your "whatever you want" meals small and light and it'll definitely work.
shane6003PQ 2 years ago 27