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Weighted Push ups / Press ups BW+60kg

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Uploaded by on May 9, 2008

As the title says: weighted push ups for 4 reps with 60kg on my back.

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Howto & Style

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Standard YouTube License

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Uploader Comments (Meatbag1975)

  • Good Job! That is nice work. If You Don't mind, Can I tweet it? Thanks,Man!!!

  • @johnsuzy98 Thank you. You may tweet it if you wish.

  • 5 seconds in I saw your tats and immediately deduced you were British. Checked your profile and confirmed it haha. Good vid btw!

  • @DougieBarclay Like many people with awful tattoos, they are the result of callow youth and something I now deeply regret. I look like a yob, but speak with a velvet tongue, which confuses many people. Ho hum.

  • how do u balance the weight on your back?

  • @TheSG247 25% skill and 75% luck. Rubber plates help as they don't slide sp readily as iron plates.

Top Comments

  • Yeah, there are plenty of backpacks available which are big enough and strong enough to hold 60kg in weight discs. I simply copuldn't decide on the colour I wanted.

    Have a word with yourself, genius.

  • @blackairforce1s there would be to many variables for something like that. The angle at which you are doing the pushups as well as the position of the person sitting on you ( ie., if they are sitting where your shoulder blades are versus your waist). a weighted vest is your best bet to get a number for something like that not to mention the wieght is evenly distributed and its a bit safer. good luck

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All Comments (41)

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  • awesome man, good strength!

  • thats some max ot right there lol

  • Wow thats alot of weight! i use to do push ups without any weight but it will start using a back pack with some books inside and stuff... Now in the gym i perfer bench press... but awesome shit mate! keep it up

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